sunrose yoga
1 note
November 4, 2009
L-Pose brings you into your body.
1 note
November 4, 2009
Soften your fears with LOVE.
November 4, 2009
Sunrose Yoga Podcast-- Episode 11 Empower Yourself with LOVE. →
This full-length level-2 Shambhava Yoga class featuring a mini-handstand workshop. {If you have been inspired to try hand-stand, but aren’t sure where to begin, this is your class.}
Photos of asanas at Sunrose Yoga Podcast.
Namaste.
October 28, 2009
2 notes
October 28, 2009
{a little preview of the sirsasana vid-shop i’m working on.}
namaste.
8 notes
October 27, 2009
{soften through the heart.}
1 note
October 22, 2009
my wish for you...
LOVE in your heart.
LIGHT in your eyes.
PEACE in your soul.
{ blessings. }
October 21, 2009
Sunrose Yoga now has a message line...
stay tuned for messages from the universe
or
leave one yourself …
503-583-2599
Namaste.
October 21, 2009
supported matsyasana (fish).
October 21, 2009
Sunrose Yoga Podcast » Episode 10– Yoga for a Good Night →
40 minutes of yoga for restful sleep.
namaste.
email me: sunroseyoga {at} gmail {dot} com
twitter: http://twitter.com/yoginiinthehood
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